It's about getting out, not getting in

Most forms of meditation is all about going in to the core of things, like finding 'your true self', aligning your self with 'your true purpose' or finding some inner god or goddes. It's about getting in to something true that supposedly is hidden from view. Rational Meditation is all about getting out. Getting out from all the traps of the mind. Getting out from the stress. Meditation is like taking a break from everything and it'll leave you invigorated and in mental shape for yet another day.

How does it work? It works by giving you an outside perspective on your self. When you run or jog, you're aware of your body. When you wake up you stretch yourself and you're aware of your body. Meditation works like that with the mind. Meditation makes it easy for you to be aware of your mind. And as soon as that happens, theres just no end to all the things you'll learn about how your mind work.

The tricky part is: No two minds work alike. That's why most meditation methods has so much focus on how you sit, what you think and what you visualise. They want to fill your mind with specific content, and they want you to focuse on that. Why? Because that way you will change your mind into something that the guru knows about: His or her own mind.

After 100 hours of doing yoga meditation your mind will be filled with all the stuff that is messing around in the teachers mind.

Untangle reality as you know it
Rational Meditation lets you be you, and teach you how to use meditation without changing anything. Well, except for the things that you will want to change when you find out that you can. Thats why it's all about getting out, not getting in. When ever someone wants you 'go in', they want you to believe what they believe. As soon as someone thinks they know what's inside you, they make you steer towards that thing. This is okay if you're a believer or want to be one. In that case go ahead and meditate on your 'inner christ', meditate on the 'universal energies' or meditate on what ever you already believe or what the guru convinces you must be true.

Rational meditation is for those of us who wants to empower our selves the way we are. Rational Meditation is not about finding the truth, but about finding the traps that are messing with our lives in our minds. If your believe there is a truth in there, somewhere, you will get closer to it, by not falling into mind traps. The thing is: We're not trying to tell you what you'll find in there. That's is entirely your task. We just help you untangle your reality, well the worldly parts at least. You'll love it, trust us: you'll see things clearer.

Meditate. Use Rational Meditation. Follow this blog.